Which volleyball clubs in California you are looking at to get your child enrolled in will largely impact the skill set and general attitude of the player as a whole. Not everything is about practice and more practice. Most coaches today are in favor of more methodical training approaches when planning practices. We have moved on to the most basic and effective philosophies of:
Warm-Up Drills
The very idea behind this approach is that the human body takes time to adapt to a certain environment and setting. The outside temperature, the wind direction and pressure and the natural light are some of those factors. Other than that there is the increased level of activity which is obvious and the need to maintain your stamina and endurance during a hectic game schedule. All these depend on the player’s mental preparedness as well and not just his physical conditioning. A lot of volleyball clubs in Orange County would never begin any practice without a proper warm up session. The factors mentioned above are more technical and biological in nature still. So the easiest way to understand its importance is to know that unless we are able to raise our body temperature a little bit and gain a bit of flexibility, we won’t be able to perform the movements, swings, and runs and jumps needed to play the game like a pro. Simple!
Training Skills
Of course, how can you forget about the training skills required to understand the game. A coach is not going to give up until the player understands the game and knows it like the back of their hand. They should know all the rules and the distance they have to maintain from the net and their partners and also the various positions they have to hold to prevent any fouls and a lot more. One has to be very active and diligent when playing a game such as this because of the level of spontaneity that it requires a player to display.
Team Spirit
When training a team of players, it is important to let each one of them in on the secret to making the other players their support system. This is how a team system works. The best way is to work in coordination with one another and this comes into play when you are actually in the middle of the game. There are positional responsibilities that every player has to fulfill and this is what results in a completely organized match. Being reliable and having faith in one another is the key to becoming a well balanced and successful volleyball player.
United Volleyball Club 